Disclaimer

*Results may vary. The information in this site is NOT to be construed as medical advice. Cirrhosis of the liver is a serious condition and if you have it, you should see a doctor. I am not a doctor and am not able to dispense medical advice. My husband saw a doctor (many of them) and they were able to do things for him that I could not. However, they were unable to recommend alternative treatments, and in MY OPINION they were VERY beneficial to my husband, so I am providing some of that information here. My husband and I tried all of these alternative therapies at our own risk, and if you try them you will be doing the same. At your own risk. No promises are made in this blog. I am not saying there is a cure for cirrhosis or any other condition. However, I believe most people can get well, like my husband did. My husband is alive, happy, productive, functional and has his energy back. He no longer worries about having to go on disability or getting a $577,000 liver transplant. Cirrhosis is a serious condition. He is currently in the fibrosis stage (Stage 2 liver disease), which is still serious. I cannot guarantee you will have the same results. I just want you to know about what worked well for my husband. I hope you will share what you learned with others, and share your story with us as well. This blog was made for YOU! Thanks for visiting!

Monday, April 18, 2016

How to Reverse Osteoporosis while recovering from Cirrhosis

Although he's never been officially diagnosed with Osteoporosis, I'm about 99 percent sure that my husband got it from a combination of having Stage 4 liver disease, and taking Proton Pump Inhibitors (Pantoprazole) for 9 months (plus he took them on his own in 2011, before we learned how dangerous they are, and that they cause more scarring of the liver).

When I look at my husband, it is obvious to me that he got osteoporosis, because I can see him from the side and from behind, in a way he can't see himself. There is a very obvious curve in his upper spine. I realize it may not be "very obvious" to other people around him, but there are certain things that are very obvious to a WIFE, that are not necessarily obvious to a husband or the people around him. He looks like he's sort of hunched over, in a way he wasn't before. He used to be about 6 feet tall. Now he's about 5'9. When he kisses me, I feel like I'm kissing someone who is my own height - I look him in the eye, instead of looking up to kiss him, as I used to (and let's face it, I'd guess most women like that feeling of looking up to kiss a guy... what chick doesn't like a guy who's visibly taller and stronger than they are?)

Now, I want to make it clear that I am really grateful to have Jake around at all, because I KNOW a lot of people DIE from Cirrhosis, so it is silly to complain about the fact that my husband has shrunk 3 inches in height, or complain about the fact that he just does not look the same as he used to (he was one good lookin dude). Cirrhosis and Osteoporosis aged him 5 years. At first it aged him 20 years, and then he reverted back to about 5 years, so now (because he was 5 years older than me), he looks like he's 10 years older than me. Once when I was all dressed up in a sexy outfit and we went to a bar to see a live band, he joked that people were going to think either he must have a ton of money or a huge you-know-what.

I have to be honest, sometimes I feel moderately annoyed that he can get a kind of lackadaisical attitude about reversing his Osteoporosis (which he doesn't seem to realize he even has), now that we have our water machine and he got his energy back and he feels fine. But to me, it's clear that he had, at some point, developed Osteoporosis, and I want to reverse that **** just like we reversed his cirrhosis. I can't help but find it annoying that there seems to be this double standard, where, it's ok for a guy to look 10 years older than a woman, but God Forbid it's the other way around. WTF is up with that??? How would he like it if I looked like I aged 5 years? I'm sure he wouldn't like that, so I feel like I have the right to talk to him about the fact that I think he should make more of an effort to take supplements that will reverse his osteoporosis. In addition, he is only 52 years old, and if he's got Osteoporosis at just 52, imagine how much worse things could get as he gets older.

Also, I learned from Amitabh Pandit, below, that SUGAR is one of the worst ways that people get Osteoporosis. And Jake has been eating so much sugar lately. Apparently sugar leaches calcium from your bones! He said THE NUMBER ONE CAUSE OF OSTEOPOROSIS IS HIGH SUGAR IN THE DIET.  I had no  idea. I really appreciated these videos you will find below.

Part of the reason I do believe it is possible to regrow bone, is because I recently cracked a tooth which led to a very painful abscess. I've been trying to re-grow my teeth (I know it sounds crazy but I'd seen videos where people actually said they did this). I actually ground up eggshells and put them into my shakes. In addition, I've been taking DHEA, plus a Calcium and Magnesium, and I am not kidding, I can actually feel new little rough edges in the parts that were missing in my tooth. In November, my tooth hurt so bad that if I sucked on it (like, if something got in the crack and I was trying to get it out), it would send me into insane, intense, head-throbbing pain.

It's true, the dentist did drill out the nerve, but I can absolutely still feel my tooth, so I know the nerve isn't completely gone. He replaced my filling with a temporary filling and told me I would have to get a root canal in February (but I'm not real keen on this since I learned there is a very strong connection between root canals and cancer). Well, the whole temporary filling has fallen out, and I am feeling NO pain whatsoever.  I really do think the tooth is starting to regenerate. I am also using PEMF on it almost every day. We finally got a PEMF machine (with a unique signal no other machine has), and I have heard this can actually regenerate mesenchymal stem cells (bone and cartilege). 

 The woman in this video below recommends a product called AlgaeCal, and I appreciate this video because I had never heard of it (and it seems to have really good reviews). You can see a picture of it (and more links) below.



I did a search through the reviews, for the word "Osteoporosis" and this is what people had to say  (below).... there are quite a few really good reviews by people, mentioning the word Osteoporosis.

AlgaeCal Plus Dietary Calcium Supplement, 90 Veggie Capsules

  Apparently you can save 30 percent if you get 8 bottles at a time.  The cost per pill, if you get one bottle at a time, is 61 cents, but if you get the 8-pack, the cost is 42 cents per pill.
Showing 1-10 of 19 reviews(containing "osteoporosis"). Show all reviews
on January 23, 2012
Broke both wrists Jan. 11, 2009. Saw the innumerable x-rays of wrists taken in next 4 months. Healed by April 30. Rebroke right wrist May 30. Knowing I have osteoporosis, I looked for a source of calcium, that would improve the healing this time. Saw ad on internet for Algea Cal and strontium boost and bought both. Took them for next month. Was amazed when I saw the next x-ray. Asked ortho doctor what the white spots all around the wristbone on the x-ray were (having never seen them before). He said it was the calcium being absorbed by my wrist bone. Amazing! Healed in 2 months this time: only half the time.
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on October 1, 2013
Just returned from my 3rd bone density scan, and am ecstatic! First one 3 years ago showed osteopenia in hip, spine, legs. Second one, 2 years later, showed full blowosteoporosis in all 3. I did NOT want to take any of the very dangerous (IMO) pharmaceuticals that treat bone loss, so consulted with my gynecologist, who recommended Algaecal. I ordered the same day and began using it along with Strontium. Scheduled a 1 year follow up to see if there was any improvement, and discovered that theosteoporosis has completely reversed itself, and all tests were in the normal range. The bone density tech said she had never seen so much improvement in one year. I cannot recommend this product enough.
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on November 17, 2014
I am 61 years old and was diagnosed with osteoporosis several years ago. I have tried calcium supplements of all sorts and have done some weight training as well (of which I am horribly inconsistent with)! My husband had a hip replacement and discovered he too had some osteoporosis. His doctor recommended these vitamins to him so we both tried them out. My doctor wanted to prescribe medication to me which I was reluctant to take. I gave myself a full year and took the Algae-Cal faithfully at the full dose. At the end of the year--having done nothing else--I did a bone density test. The test came back that my bone density was much improved and was told "to continue my medications as prescribed." This is the first time in 3 or 4 years that my bone density improved and I can only contribute it to the Algae-Cal.
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on October 25, 2014
These supplements are fantastic! I never write reviews, however, after seeing the amazing improvement in my 2nd bone scan, I MUST write one! I am only 52 years old, but I have been thin all my life. So when I was diagnosed with osteoporosis I was devastated and wanted to do something about it. Here are my real results: 4/2012 Spine: -2.4; 10/2014 Spine: -1.8; 4/2012 Left Hip: -0.7; 10/2014 Left Hip: -0.4; 4/2012 Neck: -1.6; 10/2014 Neck: -1.3. As you can see, after 2 1/2 years I received a significant increase in my bone density! I could not be HAPPIER! I also got a dog and walk him at least 2 miles 5 days a week, but the Algae Cal is the reason for my improvement. I have always been active. THANK YOU Algae Cal! You proved it works!!!
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on March 14, 2015
This supplement is something the lord made. Five years ago I was having my left hip replaced, and I had a bone density test done. The doctor told me I was on the edge ofosteoporosis, and I needed to start taking some shots or pills. I said ",none of that poison for me", I will research and find something natural. He said nothing but gave me a ( sure right) look, I started to research and had the surgery. After surgery the Surgeon explained he had to use glue as he was afraid my bone would not hold the shaft.
I found Algae after I rehabed. It said in 6 months I wd notice a difference. In 2011 I had my right knee replaced. The minuet I opened my eyes after Surgery, I said, did u have to use glue. He said :what have u done, the bone was perfect. A year later I had another bone density test, my numbers' and my bones were perfect. I will be on Algae cal until I die. Some people have a problem with it because of the magnesium. They now have developed one with less magnesium. Call the company and ask for Mae, she can help u with anythingu need.
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on July 26, 2012
AlgaeCal Plus is the only calcium supplement that does not constipate me or give me gas, plus the capsules are so much easier to swallow. I haven't taken a bone density test yet, but my mother had osteoporosis so I wanted the best. A little more expensive but well worth it because I actually take the product unlike the other umpteen calcium brands I tried.
2 comments|21 people found this helpful. Was this review helpful to you?YesNoReport abuse
on October 30, 2014
I started using this product daily when I was diagnosed with osteoporosis of the spine last year. Six months later at my annual physical they checked my bone density again and it had improved!! I will continue to use this supplement on a daily basis!
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on April 20, 2014
I am 55 years old and this the first time I have purchased the algaecal to try it since the regular calcium is giving me a LOT of gas! I have osteoporosis and osteoarthritis for over 8 years and recently all my joints and lower back have started hurting a lot! After reading good things about it I want to try it and I just had my dexa scan done about 3 weeks ago . We shall wait and see at the next scan if this product lives up to it's name!
I just wish it wasn"t that expensive as we are on SS on a very limited income and the cost with the Strontium Boost is a little steep for me!
Does anyone know where I can get any coupons or discounts for these products? I can only buy one month's supply at a time.
Will update you on results .
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on March 23, 2013
I have been using this product since being diagnosed with severe osteoporosis as a result of cancer treatment. Was suffering constant debilitating back pain. After using this product, along with the strontium that is a companion product, I have a major improvement in the back pain, and I am more able to carry on with life.
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Showing 11-19 of 19 reviews(containing "osteoporosis"). Show all reviews
TOP 1000 REVIEWERon December 15, 2014
I was in search of calcium supplements when I came upon this one & it totally intrigued me that it is derived from South American marine algae, so I wanted to try it. I have to laugh that is says for those 45 & over to prevent osteoporosis, but I know younger can for sure take it, but what makes me laugh is I am 44 & I was searching for a calcium supplement to prevent osteoporosis, so I am the right track & just in time. I have been taking this AlgaeCal every day for a couple of weeks & no stomach upset or anything, I have noticed less pain in my finger I broke several years back & less back pain, better looking stronger nails. After trying other calcium supplements I have found one I feel good about taking & that I feel is working, happy to recommend it to all I know. I was sent this product in exchange for my honest opinion & to me the fact they were willing to send me a bottle & wait for my review says a lot about them feeling confident about their product & I am so happy to have found this product. I received this free or discounted product in exchange for providing an unbiased review.
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on October 26, 2015
Until I have my next bone scan I won't be able to know if product works but if it does what it says it will be amazing. For the time being and having to have to believe in product, this is the first product I have been able to take as a calcium product that did not upset my stomach. I have had to stop taking all calcium supplements andosteoporosis runs in my family and it has me worried and I am lactose intolerant so I can't get calcium from my foods. I will have my next bone scan in spring 2016 so I will come back and say if it worked.
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on January 14, 2015
I love being able to take a supplement that can help prevent or stave off osteoporosis. I know my bone density and calcium intake aren't the best, so I welcomed this supplement into my daily routine. I thought it would have a bad taste (it being derived from algae and all), but there was no aftertaste or unpleasant taste at all.

I take the recommended dosage of 3 capsules per day for preventative measures. I take them with food because taking them on an empty stomach makes me nauseous. Disclosure: As a blogger, I was contacted to review this item in exchange for my feedback.
review image review image
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on September 19, 2015
For those who have osteoporosis or osteopenia, Algae Cal really increases the bone density dramatically. I found I had relatively severe case of osteoporosis two years ago, and I started to take this product immediately. Here is the result of my recent DEXA.

LUMBAR SPINE: The average bone mineral density of L1-L4 is 0.810g/cm2. This is -2.2 standard deviations below the mean for a young adult female population, in the osteopenic range, increased by 16.8% since 7/11/13.

LEFT HIP: The average bone mineral density within the left femoral neck is 0.557g/cm2. This is -2.6 standard deviations below the mean for a young adult female population, increased by 5.3%, in the osteoporotic range. The average bone mineral density in the total left hip is .645g/cm2, which is -2.4 standard deviations below the mean for a young adult female population, in the osteopenic range, not significantly changed
since 7/11/13.
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on January 14, 2015
Algaecal is a natural plant based calcium supplement and has a bone building formula.
In helps increase bone density without having any side effects.
This form of calcium is for women and men over the age of 45 specifically those lookin to prevent and recover from osteopenia and osteoporosis.
It's supported to help increase vone density even in an 80yr old women.
These plant based calcium are absorbed and easy to digest. They did not cause me to feel bloated, gas or constipation.
They are alittle larger but are vegetable based capsules so some people may have a hard time swallowing them with just water, juice may be alittle easier. It did take me a few to get used to trying to swallow them.
If you doubt that it works, feel free to read the reviews by other on amazon. This actually works.
All natural, organic ingredients. USDA organic. MADE IN USA!
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on January 23, 2014
AlgaeCal Plus

Ifind this to be one of the best products out there for Bone building
as I find the lemon great for my arthritic pain and health.
For moderate to severe bone loss (osteopenia and osteoporosis)
>Middle-aged to older adults this is a Great product.
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on March 1, 2016
My bone density results went from full blown osteoporosis to osteopenia in a 2 yr span.The X Ray techs tell me that's an excellent ..
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on October 21, 2014
Hoping it helps with my Osteoporosis.
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I have also heard really good things about a supplement called Grow Bone. It seems to have good reveiws as well.  I'm pasting (below) the positive reviews that had the word "Osteoporosis" in them.

Garden of Life Vitamin Code Grow Bone System 30 day supply




on February 4, 2012
I was diagnosed with osteopena nearly 10 years ago and although my doctor urged me to take prescription medications, I refused. I had read too many negative things about them. Every year I have a bone scan and it got a little bit worse but 16 months ago I was diagnosed with osteoporosis. My doctor said I had no choice now but to take the medication. Again, I refused and said I'd find another way. I began doing extensive research on the internet and learned that it actually took several different ingredients, working together, to grow bone. I found them in the Grow Bone System and began taking it every day. Last fall, after taking the supplements for a year, I had my annual scan and it showed an actual reversal. I am now back in the osteopena range. If I had exercised more regularly, I suspect the improvement would have been greater. Both my doctor and I were thrilled. I took the bottles for him to see what I was taking and he says to keep taking it. He also told me that Strontium is prescribed in Europe and he fully expects it to be approved by the FDA for prescription in the U.S. This product works. The only reason I did not give it five stars is the cost. It would be prohibitive for some people.
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on September 23, 2011
About ten years ago, I was diagnosed with osteopena, early stages of osteoporosis, a debilitating bone condition. At the suggestion of my doctor, I took prescribed medications for about five years, but then started to read the effects of these medications not only on kidneys but I learned that while the inner bone strengthened, the outer bone became more brittle and suspectable to injuries. I stopped taking the medications. In recent years, I have read extensively about vegan diets and the health and anti aging benefits. For osteo, I started experimenting with Vita Code Grow Bone, with additional 1,000 mg. calcium and vegan lifestyle, which stressed green leafy vegetables for calcium. In addition, I am physically active with sports, running, biking, hiking yoga and weights. A recent bone density test showed some improvement in the femur density. I plan to continue this regimen with hopes of keeping bones strong. However, the vitamins are costly and can be a deterrant. I do recommend Vita Code which I found to be a little less costly on amazon where the service was prompt.
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on January 25, 2011
I was diagnosed with a -3.3 Dexa score at age 58 due to gas leak in my house sucking calcium out of my bones for 6 months. (that's another huge story in itself). Dexa score said typical fora 78 yr old women at extreme risk for spinal bone fracture. About 18 months ago I discover Vitamin Code Grow Bone and have been taking it ever since. Have not had a follow up Dexa, but i certainly feel a lot strong and more stable. Can lift 5 gallon water jug with no problem now, where as before I felt like my spine was collapsing when lifting 40 lbs of water. The Growth Factors you take a night are fabulous sleep aids. Those capsules will knock you out into a deep sleep like a child. I haven't slept this well in decades. Guess the body needs this deep sleep to repair the bones. And Natto is a good thing.... it's why few Japanese women have osteoporosis... they get lots of Natto in their diets. Read what Dr. Mercola has to say about Natto and bone loss. [...]
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on January 22, 2012
After 1 year on the Grow Bone System, I have gone from having Osteoporosis to having mild Osteopenia. I expect to have normal results by my next scan -- without the harmful drugs!!!
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on December 14, 2012
Three years ago, my husband was given a dexa-scan to check his bone density. He was tested in two places (which is the standard procedure here)--the hip, and L1,L2, and L3 in the spine. The hip showed mild osteopenia but the spine showed severe deterioration--L2 was -3.0 T score (extremely bad), with -2.4 T score combining the three tested vertebrae. The doctor said there's no point in testing more frequently than every three years, so this week my husband returned for testing. During those three years, he has been faithfully taking Vitamin Code Grow Bone System. He has shown tremendous improvement. There was 6.5% improvement in the hip, but the spine T score went from -2.4 to -0.7. We are over the moon. This is much better than we ever hoped for. The woman who did the dexa-scan wanted to know what he was doing as she is 60,osteoporosis runs in her family, she broke a leg last year, and she wants to start doing it herself! So he told her he has been using the Grow Bone System.

You can take strontium by itself and it's a lot cheaper and possibly just as effective as this product. The research studies I located tested strontium by itself and consistently found that it helps build bone. The study that impressed me most was the Mayo Clinic study, if you want to check it out.

We will probably stay with Grow Bone system since it's been working. The expense is the bad thing about this product. We could get Fosomax for $10 copay a month. However, it's hard to put a price on the value of a strong back, and the potential side effects of Fosomax, including potential bone problems, are pretty scary (check it out--it's on their website). Strontium is an element which occurs in nature: it's on the periodic table of elements! And if expense is an issue, you can just use strontium by itself.
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on June 28, 2011
I have been taking this product for over six months. Although I did not qualify for the Grow Bone Challenge, I had a Dexa before starting the product and six months later had a new one...My bone density has improved in all areas except one. I highly recommend this product.
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on October 3, 2013
I had a heel scan done about 6 mos. ago revealing osteoporosis. Someone told me about this product and I began using it. Last week, I had another heel scan done and my bone density increased by a whole number! I was excited to see those results. I will keep taking this product and see if I can increase my bone density to the normal range.
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on February 21, 2011
I haven't been on this long enough to have a difference yet. I have heard good things about this product such as growing enough bone to be able to have a tooth implant. I am very hopeful that it will help me with my osteoporosis.
I got a couple of kits with broken bottles. Amazon replaced them promptly with just a call.

UPDATE I have taken for two years now and have had a bone denisity scan. I have grown 153 percent density in two years. I am very impressed with this product and would reccomend it highly.
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on May 19, 2013
I had osteoporosis. After 2 years on this product my spine has gone from -3.4 to -1.9, even though I am adrenal insufficient and have to depend on taking steroids every day to stay alive. I've had no side effects, as I did with medication for osteoporosis 2 years ago.
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on June 5, 2014
My dexa score went up over 1.5 points in a year. That is amazing I've gone from osteoporosis to osteopenia, I'm hoping next year I will be back to normal. I think this is the way to go to build bone, and the cost for me is better than the pharmaceuticals that are more expensive, and cause other problems, and side effects. Yes you take 8 pills a day at different times of the day to make the product more effective, small annoyance that is offset by the great results. Showed my greatly improved Dexa scores to my Doctor, I expected him to be as excited about the results as I was. Even though the proof was in scientific black and white, and he was greatly impressed with the results, he didn't seem to want the info on the product to share with other patients. That surprised me. Hard to understand why a great product, that has obvious scientifically proven results isn't being promoted by every doctor in this country.
Go figure.
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on December 6, 2013
If you have osteoporosis you need to take this product. I've had this disease since they started doing dexa scans which is maybe 20 or so years. I took actonel and tried Boniva but got side effects and no relief. I heard garden of life's claim that this product would reverse osteoporosis after six months taking this product. I stopped taking all prescription drugs and took this product for 2 years. Guess what? It reversed my osteoporosis. I now have osteopenia. My doctor was shocked and so was the nurse who did the dexa scan. They asked me what I was doing differently. I'm also very surprised--and happy. I tell everyone about this product. There are 2 bottles in this system. One bottle contains calcium and the other bottle contains strontium.
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on April 1, 2013
This product really works to increase bone density! I am 68 years old. Two years ago my bone scan showed that I had osteoporosis. Then I started taking Grow Bone. Now my latest bone scan shows that I no longer have osteoporosis. I still have osteopenia, but I will continue to take Grow Bone and expect that my next bone scan will show a continued improvement. Thank goodness for Grow Bone!
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on December 14, 2015
At the age of 63, I showed a bone density increase of 4% on my DEXA bone study this year after 2 years and 3 months taking the Garden of Life Grow Bone System and incorporating power walking 2 miles per day and yoga into my daily routine. As the technician who gave me the good news after my DEXA scan said,"You are the poster child for osteoporosis...your age, blond hair, blue eyes, small frame and fair skin. This is a miracle. Whatever you are doing, just keep doing it!" I told her about the Grow Bone System, and she was familiar with the good results that women have been getting with strontium. She gave me copies of the before DEXA scan picture from 2 years and 3 months ago years ago and the new DEXA scan which shows the 4% bone density increase and that I no longer have osteoporosis and am in the osteopenia to normal range. I plan to work even harder on the exercise and will keep taking the Garden of Life Grow Bone System with the goal of getting an entirely normal DEXA scan in the coming years ahead! I highly recommend this excellent product!!!
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on May 3, 2015
I have been using Grow Bone by Garden of Life for 2 years now. My DEXA scan at the time showed osteoporosis, with a T score of -2.7 in my spine. I just had a new DEXA done, and I am elated to be squarely back in the osteopenia camp, with a spinal T-score of -1.5. (Hip and neck both showed improvement as well, but my spine was in the worst shape). Needless to say, I am totally thrilled with Grow Bone, and will continue to use it. It's a miracle product, as far as I'm concerned!
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on February 2, 2011
These vitamins are helping to control osteoporosis. They are loaded with vitamins, calcium, and much more. My last bone density testshowed a slight increase instead of a decrease. The shipping was fast and communication was great. Payment was fast and easy. Everything went great!
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on January 20, 2014
I was told by my doctor to start taking this supplement since I have Osteoporosis at a very young age. I found it at a vitamin retail store but the price is over $10 more a month so I am very happy with the price & the product so far. With Amazon's subscribe & save service I have been able to get many of my supplements for a much better price. It really saves me a lot of money each month. The only thing I would suggest is ordering two @ a time for one month so you do not run out before your next shipment. I did that last month & it will help since all your subscribe & saves come the same date every month. I had originally ordered one Grow Bone & then put it on to come every month which did not work out so well but now I will have the amount I need from now on. I have searched the internet to find all my supplements @ the best price & Amazon's program has been a life saver for my wallet. I highly recommend this product & retailer. I have had no problems except the one I described above which is very easily fixed.
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on February 20, 2016
I used grow bone for a year. I had a bone density scan before I started showing osteopenia in my spine and severe osteopenia in my hip. If I went down one more number it would be osteoporosis. I am post-menopausal, but only 54 so I sure don't want osteopenia porosis. My doctor was trying to get me to go on the biophosphonates, Boniva I did not want to. My rheumatologist swore there I could not build bone density without using those drugs. My dad was on one and got a necrotic bone infection in his jaw from taking them. After a year on Grow Bone I showed significant improvement. My spine was NORMAL no longer considered osteopenia, my hip went from one step away fromosteoporosis to mild osteopenia. My Dr.nwas flabbergasted! I am incredibly happy with this product!!
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on July 3, 2015
My chiropractor recommended to use it in order to prevent osteoporosis. I have done my bone density test last year and it was within the range. Also, the 2nd night time bottle is great, helps you fall asleep better
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on October 14, 2012
I recently went to the doctors to see if there were any medical conditions I might be susceptible to. The good news is that I am very healthy other than the fact that my calcium levels are very low. There were signs of this in my blood test. And that I was prone to osteoporosis. The doctor thought it was very odd considering I'm only 33 (usually occurs in women 50 +). He suggested I take calcium supplements. I did a lot of research on calcium supplements and I decided to try VitaminCode Grow Bone. I chose this product because the instructions are to take them in increments and it was suggested to take 3 pills with breakfast and 2 pills with lunch. Since I'm a morning person, this worked better for me. Also, if you are unable to swallow large pills, you have the option of de-shelling the pill and put the powder directly into liquids. Luckily, the pills weren't that large, so I didn't need de-capsulize the pills. The other good thing is that this is algae based and therefore, supposedly easier for your body to absorb. As a fairly healthy individual, who consumes all the proper foods, I was shocked that I was low in calcium...So the issue was absorption. And based on my research, this particular product is best for that. I've been taking this for about 1.5 months now and while I haven't gone back for another blood test, I do notice that I don't have as much hair loss (which is a side effect of low calcium levels). Will keep you posted after my next blood test.
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on June 20, 2012
I heard that Grow Bone had given positive results for friends who have osteoporosis. I was excited about trying the product and convinced my doctor to let me try it since my bone scans have shown some osteoporosis. I did take the Grow Bone as prescribed but after a couple of days, I had an upset stomach. I stopped taking the product because I was going on vacation and didn't want to have an upset stomach. After vacation, I started again and had the same symptoms. I like taking natural so didn't want to quit taking this product that is supposed to give results. After talking with a friend, I learned that she too experienced the same problems and is taking 1 capsule of raw bone with breakfast, 1 with lunch, and the 2 Vitamin Code capsules in the evening. That is what I am doing now and maybe in time I can increase the dosage and not have ill effects with the stomach. TWO YEARS LATER.. I just had a dexa scan and the doctor now tells me that my osteopenia has improved and to continue with the Grow Bone as I have been doing. I also have a Fit bit and am working on getting at least 10,000 steps a day. I am excited because before taking the Grow Bone, my osteopenia was getting worse and I had some osteoporosis. The pills no longer affect my stomach and I am able to take more than I did at first. It is paying off!
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on January 19, 2013
It only took 6 months of regular, daily use for my mom to go from an "osteoporosis" diagnosis to a diagnosis of "osteopenia" by using this product. This is a much safer alternative to other drugs regularly prescribed for osteoporosis. No prescription needed!
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on February 10, 2014
I've been taking this for about a year, since my bone density scan showed I was in the beginning stage of osteoporosis. I am sorry to say I have no proof it is working.......yet... as I haven't returned for another scan. I tried other bone supplements and they made me feel sick. This supplement has no bad effect on me. The information contained in the package quotes research proving it works. The box lasts 1 month if taken as directed. It is a lot of pills to swollow. The directions say to take 3 in the morning, 2 with lunch, and 3 strontium at bed time. I am combining Grow Bone with yoga and strength training at the gym as my stong bones program.
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on March 28, 2013
I think this is an excellent product. I have osteoporosis and this product has all the essential minerals needed to grow bone.
I have used it for a couple of years and I believe my bones have gotten stronger. I especially like the fact that it contains the trace minerals needed for bone growth as well as the calcium and vitamin D3 and vitamin K2.
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on March 4, 2014
In 1 year of consistently taking the grow bone supplement, I was able to improve my t-score from the osteoporosis range to osteopenia. My scores improved by 50% and 25% in the hip and spine, respectively. I will continue to take until I have moved out of osteopenia as I believe this supplement will help me succeed.
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on August 7, 2014
I have some good news to share. My last DEXA bone density scan showed osteopenia, heading toward that dreaded osteoporosis. I refused Rx drugs and elected to take Vitamin Code Grow Bone. My DEXA scan last week showed that I do not have any osteopenia any more. In fact my doctor used the words "very good" for my lumbar and "awesome" for the neck of my left hip! I thought....maybe I should write a review on Amazon so that people researching supplements for their bones will know that this product truly works. The system requires that you take 5 capsules of one product during the day and 3 capsules of the other product at night - and on an empty stomach. Kind of a pain, yes, but it really does GROW BONE! I am now a 53-year old woman with good bones and with good news to share.
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on February 19, 2013
This particular calcium, with its two different formulas in one package has shown much better results than prescription drugs. Over a year of taking GROWBONE there has been a definite difference in the bone density tests, density improving each testing period for osteoporosis.
Great product.formulaI
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on July 22, 2014
I have officially reversed my osteoporosis after taking Grow Bone for the past 2.5 years. All of my numbers are better according to my latest dexascan and I am very happy with the results.
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on March 30, 2015
In two years, my bone density improved from osteoporosis to osteopenia, and I am expecting it to just get better and better as I continue to use this product!
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on October 30, 2015
I have osteoporosis in my spine, legs, sacrum, and feet. It hasn't been tested other places. I am 67 years old and the osteoporosis appeared after a complete hysterectomy almost three years ago. I have not been able to improve my calcium absorption. So I found this in the Healthfood store a few weeks ago. It has affected my G.I. tract with looser stools and gas but I am adjusting to it now. My fingernails are very hard for the first time in years so I know it is working. I have recently started sleeping soundly through the night. This is great! I am continuing this bone product combination. If it helps the nails, I am sure it will work with my bones. I am very disciplined about taking the capsules as instructed.
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on March 30, 2016
I usually don't leave feedback but this product deserves one. My mom is 76 years old and has (had!) Osteoporosis. Her Doctor has had her on Fosamax and many other medications for the past 10 years. Nothing has worked. She was getting worse and worse and her bones looked like swiss cheese on the scans. She broke her hip last year and was desperate to try something else other than what her doctor was wanting her to try. We did some research on Google and decided that a whole food raw calcium might actually work better than the $800 a month shots her Dr. was recommending! My mom has religiously taken The Garden Of Life Grow Bone Calcium + strontium for the past 8 months and went in for a bone density scan (which was not covered because she did not take the drugs her Dr. was recommending Medicare will not do them for any other purpose) which she paid for herself. She got the results and they are totally AMAZING!!! No more Osteoporosis!!! In fact almost all areas are in the normal range - at the low end of normal but still totally amazing results! WOW! I am a believer and I am now taking this amazing product since I have Osteopenia.
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on April 30, 2014
I think Garden of Life products can be trusted as a brand. This product was recommended to me by a nutritionist at a health food store. I don't know if it is helping me yet. I have the beginnings of osteoporosis and my insurance does not pay for another bone scan for another year; however, I decided it was worth it to try this product and then to see if my bone density improves. If I was going to try to improve my bone density, naturally, this is the way I chose to go.
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on September 10, 2014
The research for Garden of Life Grow Bone System is very positive, so I hope it will work for me, as well. My last dexascan said I have osteoporosis now and I will not take the medications that are harmful. Praying this will work.
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on December 13, 2014
My husband has been taking this about a year now. He is scheduled for another bone scan the first week of January so that will tell us if this is helping to increase his bone density. He was diagnosed with osteoporosis about two years ago. The vitamin girl at Sprouts had told me that some people had good results with this product.
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on January 4, 2016
Important to use if you have osteoporosis and can get the buy-in of your doctor. Most likely, your endocrinologist will not support you using this.
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on November 13, 2013
vitamin code bone system has been a major reason for my osteoporosis to improve radically. I highly recommend these supplements.
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on October 21, 2014
Rating per friend's recommendation. She said it works great for osteoporosis! -says hers is gone!
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on July 17, 2015
I am taking it as prescribed and am waiting to see if it truly helps my osteoporosis.
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on October 23, 2012
I have now purchased my second Garden of Life Grow Bone kit because I was recently diagnosed with osteoporosis and I have great faith in the Garden of Life company and believe from on-going reviews on Amazon that other people have had good results from taking it.
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on June 8, 2014
I have been on this for about a year and half. I'm taking this to increase bone density instead of drugs. Its a more natural approach to treating osteoporosis.
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on January 19, 2015
Live it, taking this for my osteoporosis...
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on August 15, 2013
I only gave 3 stars because I don't have any tested results yet. But, I support the way this product works and what it is made from. I will be able to give a more accurate rating of the product in October after my next dexa scan.
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on February 16, 2013
A recent DEXA scan indicated osteoporosis in my hips and low back. I will have to wait until Dec. 2013 to know if the Bone Grow is making a difference. After that I can update my review of this product. Until then, I don't think I can rightfully give it a high rating.
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