(FYI if I sent you to this page via a link, and if you are looking for information on iron and calcium deficiency, you will find it at the bottom of this post... I may turn it into 2 separate posts but it's all on one page for now, because it relates to why you have to look up your meds, and this falls into the "what-doctors-don't-tell-you" category).
What we learned, the hard way, is that it is FAR too easy to just overlook this important step... looking up all your medications! It's too easy to assume that doctors always know best, and that they are looking out for you every step of the way. NEVER EVER ASSUME THIS. It could cost you your LIFE!!!
-Digoxin (for his a-fib) and Lasix (Furosemide) cause serious calcium deficiency (you can read about that on this page)
That's just some of the side effects, people. The doctors and pharmacists will never, ever tell you what the side effects are, so you are going to need to look them up yourself!! This is why I believe it's important to turn things around ASAP. Don't let yourself get to the point where you are relying on these drugs to keep you alive, because they can, and probably will, eventually kill you!
And after what I've been through with my husband, and heard the stories from hundreds of people with cirrhosis... this does not surprise me ONE BIT! We had to learn the hard way, that even a simple medication prescribed by your dentist can cause liver failure if you have scar tissue in your liver!
You can read more about the dangers of pharmaceutical drugs, in this post.
I have yet to speak with one person who could tell me their doctor told them about the side effects of Proton Pump Inhibitors, which cause more scar tissue in the liver (you can learn more about that on THIS PAGE).
My husband had to pay a dear price for the fact that we did not do this. I am not kidding guys. I really believe this mistake took years off my husband's life. We just assumed that if a medication was dangerous, then the doctors or pharmacist or nurse or SOMEBODY would tell us. I mean, there are so many people involved in getting a prescription... can't just ONE person stand up and say something about the dangerous side effects?
Ask me how I really feel about this topic, lol!! I cannot state this enough.
It is ultimately your responsibility to look all of this stuff up, or bust out a magnifying glass and actually take a look at the fine print on that prescription paper they give you at the pharmacy. The side effects may or may not be listed. If they are not listed, it is YOUR JOB, more than anyone else's to find out what they are.
You should also be aware of how long the doctor expects you to be on every medication. And you should find out if it causes inflammation or scar tissue. Inflammation tends to lead to scar tissue. If you see anything on the "side effects" list where there is some kind of warning for people who have liver disease, you need to know about that! That means it's not good for your liver, and it could be causing more scar tissue!
To help you keep track of your Medications and their side effects...
I created a simple form that you can use to write down all your medications (using Google Sheets), and their side effects. You can find it by CLICKING HERE. You'll see there will be a link to WebMD, where you can look up the side effects of all medications. PLEASE SCROLL DOWN to ready why you may need to "expand the page" to see ALL the side effects. Sometimes just a little blurb is listed and you have to click on a box that says "see more" or "expand."
Be sure to print it in "Landscape" mode (not portrait).
You can also print out a PDF.
If you have cirrhosis, I recommend you scan the list of side effects for the word "hepatic" and "hepato" (to see if there is a warning for people with liver disease). If you scan for the word "liver" you may not find much, but if you see "hepatic failure"... I probably don't have to tell you, this means LIVER FAILURE.
To QUICKLY find what you are looking for:
You can use this easy shortcut to find keywords on a page. Hit the CTRL button plus the "F" key at the same time, and a search box will come up. Type in the word, then hit "enter."
You can also google the name of the medication plus side effects liver, to see what comes up. But DO NOT just assume that what pops up as the first entry is the whole enchilada. You have to look at the LONG PAGE OF SIDE EFFECTS to get the big picture.
It would be easy for me to read this little blurb that comes up in google, below, and think this is all you have to worry about. I can imagine a lot of people going, "B12 deficiency? Oh well, I can live with that." And not clicking any further. People.... this is just about ONE PERCENT of the potential side effects!! It's just the little short blurb they list on Google! You have to keep reading!
You need to click on the link, so you can look at the ENTIRE PAGE, to find ALL potential side effects. When you do, you will see things like this:
What happens when you DON'T look all this stuff up...
FYI I didn't underline Iron in red, but my husband was diagnosed with low ferritin (iron) when he was on PPI's. If you read the rest of this post you will see why (I believe) iron is on this list also.
When I'd think of "dangerous drug combinations" it never occurred to me that the reason they can be dangerous is that they can create not just a deficiency.... but an extreme deficiency, which can have serious long term effects.
Note from Ellie: He was also taking Spironolactone, and this is what the guide said (it doesn't seem to deplete calcium but it does deplete folic acid and sodium). Here is a copy and paste of what it says:
Spironolactone (potassium-sparing diurectic) DEPLETES folic acid and sodium. AVOID the following herbs which may cause undesirable interactions: buchu, cleavers, dandelion, gravel root, horsetail, juniper, and uva ursi. Avoid taking potassium supplements (or using potassium-based salts) while using this drug.
CALCIUM ALSO DEPLETES IRON!
I've talked to many people with cirrhosis who have very low hemoglobin/iron levels and are trying to raise them. I tend to be iron deficient, and my Mom and sisters are, too. So I have had to learn how to increase my own iron levels, over the years. I donate blood regularly, and it is actually a good way to see where my iron levels are at.
I only learned last week, when I failed yet another hemoglobin check, that CALCIUM DEPLETES IRON LEVELS! That was about the 5th time I've failed my hemoglobin check before attempting to donate blood. It was only after my last FAIL (last week) that the woman who tested my blood, informed me that calcium depletes iron levels. I had no idea. I've been taking a LOT of calcium in the last 9 months, since I've been trying to heal a cracked tooth... so it doesn't surprise me that I've failed my hemoglobin test so many times in the last 9 months!
I never fail if I'm taking my Visalus Vitamins regularly, but I ran out, and even spinach shakes combined with Vitamin C (which helps iron absorption) couldn't bring my levels up high enough to donate (your hemoglobin has to be 12.5).
A good friend gave me some stuff called Hemaplex that enabled me to pass, easily, but I ran out of that too. So I have just been taking a bunch of my own supplements... which didn't work, either.
If you do take iron supplements to raise your hemoglobin, please be sure you don't overdo it. I've overdosed on iron three times in my life and two of those times I was SO NAUSEOUS, and the time I accidentally overdosed on Hemaplex (forgetting you're supposed to take one a day for 5 days, not five at once), I started to "white out" (like a blackout but everything was turning white). I started glugging the water I keep talking about, and within a minute, my eyesight went back to normal.
The other two times I got sick, it was just from taking two Geritol supplements (in addition to taking other supplements that may have had iron also). That's what I get for waiting till the last minute to try to raise my iron levels, in order to donate!
From this page:
If you're trying to raise your Calcium levels...
I've heard that some calcium supplements are better-absorbed than others, so I've spent a lot of time looking up reviews of different brands on Amazon.
A few years ago I was reading about Algae-Cal, which is supposedly absorbed better than regular calcium, but it's on the pricey side. But if it really does prevent osteoporosis... I don't care if it was 100 bucks a bottle, it'd be worth it. So I am listing that, plus some other alternatives.
My husband's liver specialist told him to take Citracal but he hated that the pills were so big and didn't take them as regularly as he should have. It is crazy to think of what an costly oversight that could be (I still don't know how much Citracal would have helped him, but it does have good reviews on Amazon, and I just saw they make pills that are smaller!) So here is a list of the different ones you may want to look into. Just be sure you take it SEPARATELY from the iron!
Natural Calcium and Magnesium Supplement - AlgaeCal Plus (90 Capsules) - All-Natural, USDA Certified Organic Algae - 3 Vitamins and 73 Trace Minerals Aid in Restoring Strong and Healthy Bones
You can see more information on the AlgaeCal site... they have some really good videos. They even give a "double your money back" guarantee!
Jarrow Formulas Bone-Up, Promotes Bone Density, 360 Caps
(I have bought this for my husband in the past, and put in his shakes, but now I realize that probably wasn't the smartest thing because they were spinach shakes so the calcium was probably cancelling out the iron he'd be getting from the spinach)! So I will have to make him a separate shake, maybe one with fruit, in the evenings. I don't want him to stop drinking the spinach shakes!
Garden of Life Raw Calcium Supplement - Vitamin Code Grow Bone System Whole Food Vitamin with Strontium, Vegetarian
When I looked this up a while back on Amazon, I couldn't help notice the good reviews it had. It was a little more pricey than some of the others, but I still plan to buy it at some point.
New Chapter Bone Strength Calcium Supplement, Clinical Strength Plant Calcium with Vitamin D3 + Vitamin K2 + Magnesium - 120 ct Slim Tabs
I have not tried this one, I'm just listing it because it seems affordable, had good reviews, and I like it that it has Vitamin K2, in addition to D3 and magnesium. Plus, they're "slim tabs"! So maybe my husband would actually take them!
Country Life, Calcium Magnesium, w/Vitamin D Complex, 240 Veggie Caps
I bought this type for myself, from whole foods, when I found I had a tooth abscess. The woman working there told me a lot of people bought it to rise their mouths to re-grow their teeth! It really does seem to work, and the taste isn't too bad, so I am sharing this too.
Citracal Petites with Vitamin D3, 200-Count
Jake's doctor recommended Citracal. Although my husband didn't take it as regularly as he should have (because he hated the large pills) I did see that they make a "petite" pill now. It just kills me how that one minor issue kept him from taking something that could really have helped him. I was surprised by how many good reviews there are for this, so I am putting it on this page as well.
Please people, DO NOT overlook the importance of getting enough calcium if you have cirrhosis. I wish we could go back in time and take one of these supplements, but we can't, so I just hope you can learn from our mistakes!